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Bad Breath and Dry Mouth: Understanding the Connection and Finding Relief

Updated: October 04, 2023
Written by: Pzaz Team

Bad breath, also known as halitosis, can be an embarrassing and distressing condition that affects many individuals. While there are various causes of bad breath, one common factor that often contributes to its occurrence is dry mouth. In this blog post, we will explore the connection between bad breath and dry mouth, and provide effective strategies to find relief and improve oral hygiene.  

Understanding Dry Mouth:

Dry mouth, medically known as xerostomia, is a condition characterized by the reduced production of saliva in the mouth. Saliva plays a crucial role in maintaining oral health by moisturizing the mouth, neutralizing acids, and washing away food particles and bacteria. When the salivary glands do not produce enough saliva, the mouth becomes dry, leading to a host of oral health issues, including bad breath.

The Link Between Dry Mouth and Bad Breath:

Saliva helps to cleanse the mouth and prevent the growth of odor-causing bacteria. When there is a lack of saliva, these bacteria thrive, resulting in the production of foul-smelling compounds that contribute to bad breath. Additionally, dry mouth can lead to a buildup of plaque and tartar, further exacerbating the issue.

Causes of Dry Mouth:

Several factors can contribute to the development of dry mouth, including:

  1. Medications: Certain medications, such as antihistamines, antidepressants, and diuretics, can cause dry mouth as a side effect.
  2. Medical Conditions: Conditions like Sjögren's syndrome, diabetes, autoimmune disorders, and hormonal imbalances can affect salivary gland function and lead to dry mouth.
  3. Dehydration: Inadequate fluid intake or excessive sweating can result in dehydration, leading to dry mouth.
  4. Mouth Breathing: Breathing through the mouth instead of the nose can cause dry mouth, especially during sleep.
  5. Lifestyle Factors: Smoking, alcohol consumption, and excessive caffeine intake can contribute to dry mouth.

Managing Dry Mouth and Improving Oral Hygiene:

Fortunately, there are several strategies to manage dry mouth and alleviate bad breath symptoms:

  1. Stay Hydrated: Drink plenty of water throughout the day to keep the mouth moist and prevent dehydration.
  2. Avoid Triggering Substances: Limit or avoid substances that can worsen dry mouth, such as alcohol, tobacco, and caffeine.
  3. Practice Good Oral Hygiene: Brush your teeth at least twice a day with a fluoride toothpaste and use a soft-bristled toothbrush. Don't forget to clean your tongue and floss daily to remove plaque and bacteria.
  4. Use Breath Spray: Consider incorporating Pzaz Breath Spray into your oral hygiene routine. Pzaz is a breath spray that not only freshens your breath with its intensely minty flavor but also provides a kick of electrolytes, caffeine, and vitamins to help combat dry mouth and boost energy on-the-go.


Bad breath can have a significant impact on your confidence and overall well-being. By understanding the link between dry mouth and bad breath and implementing effective strategies to manage dry mouth, you can improve your oral hygiene and enjoy fresher breath. Remember to stay hydrated, practice good oral hygiene, and consider incorporating Pzaz Breath Spray into your routine for a refreshing and energizing breath experience. Don't let bad breath hold you back from feeling your best! 











Pzaz Breath Spray
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Pzaz Breath Spray

4.8 / 5 (780 Reviews)

With 70 refreshing sprays and 180mg of caffeine energy, Pzaz is the most convenient and controlled way to power up.

Access superior oral and mental health with our zero calorie blend of icy fresh peppermint extract, electrolytes, vitamins, and caffeine.

180mg of caffeine per bottle spread across 70 refreshing sprays.

Instantly fresh breath

Zero calorie caffeine

Use as needed with no crash

Energy and focus in your pocket

Refresh your body and mind.
0 Calories
Vitamin B12
0g Sugar
Vitamin C
  • How does Pzaz fix bad breath?

    Pzaz uses extra strong peppermint extract to instantly eliminate odors on your tongue and mouth, helping to kill germs and bacteria that cause tooth decay and plaque.

  • What are the ingredients?

    Pzaz contains zero calories and is sugar-free, dairy-free, gluten-free, and vegan.

    Active ingredients: caffeine, Vitamin B12, Vitamin C, electrolytes.

    Inactive ingredients: water, peppermint and other natural flavors, citric acid, menthol, sucralose and potassium sorbate (for freshness).

  • Why put caffeine in a breath spray?

    By using caffeine in small bursts throughout the day, you can feel energized and focused with no crash, no jitters, and less trouble getting to sleep.

    One bottle of Pzaz (70 sprays) contains 180 mg of caffeine, which is the equivalent of about two large cups of coffee.

    Use three sprays at a time to control your energy all day long without feeling the side effects of excessive caffeine use.

  • How much should I use?

    Enjoy three sprays at a time for a light pick-me-up whenever you’re feeling sluggish, tired, or unfocused.

  • What makes Pzaz a healthy choice?

    Keep Pzaz in your pocket as a healthier, zero-calorie alternative to gum, mints, candy, energy drinks, coffee, soda, and more.

4.8 / 5 (780 Reviews)

Best thing yet!

Paris H.

Verified Customer

I can honestly say this is the best thing yet! For times where trying to make coffee is such a hassle or even when you just need a little boost, this is the product to get it! I get tired throughout the day, so I spray for a pick me up and I feel amazing. I also love how it has vitamins which it’s necessary for your body!

It really Works

Alec S.

Verified Customer

I love using this spray in the morning to help me wake up and get going. The taste is delicious and the caffeine and vitamins give me the energy I need to start my day off right.

Working very well

Aiden F

Verified Customer

I love how I can throw it in my bag and get little boosts of energy throughout my day! It’s not too strong which is great for getting to that optimal caffeinated sweet spot. Plus not having to pee is kind of great.

I love this product!

John S.

Verified Customer

I love this product. I get the caffeine hit basically right away but no jitters and it's not fucking with my stomach the way coffee does. Also, it's so convenient to be able to just throw it in my pocket and have for whenever. Love.

5 sprays and I'm zazzed

Phil C

Verified Customer

Five pumps, zazzed up! My coworkers and I have been loving a new energy alternative. Pzaz gets the job done!

Honestly pretty good

Cole W

Verified Customer

I keep it in my pocket and if I’m working or something and need a little energy I get digging and bam I got caffeine in my pocket. Pretty bitter taste but it doesn’t last long. Not crazy strong. It’s good product yes

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