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Fresh Breath Tips for Travelers: Maintaining Oral Hygiene on a Flight

Updated: September 22, 2023
Written by: Pzaz Team

Traveling can be a fun and exciting experience, but it can also be stressful and tiring. One of the things that can make traveling uncomfortable is bad breath. Maintaining good oral hygiene while traveling can be challenging, especially when you are on a long flight. In this blog, we will provide you with some tips on how to maintain fresh breath and good oral hygiene while traveling.


Tip #1: Pack Your Oral Hygiene Essentials

The first and most important tip for maintaining good oral hygiene while traveling is to pack your oral hygiene essentials. This includes your toothbrush, toothpaste, floss, mouthwash, and any other oral hygiene products that you use regularly. Be sure to pack enough supplies to last for the duration of your trip, and consider packing an extra toothbrush or two in case you lose one or need a replacement.

Tip #2: Brush Your Teeth Twice a Day

Brushing your teeth twice a day is essential for maintaining good oral hygiene, even when you are traveling. Be sure to brush your teeth for at least two minutes each time, using a fluoride toothpaste. If you are on a long flight, consider bringing a travel-sized toothbrush and toothpaste with you so that you can brush your teeth mid-flight.

Brush Your Teeth

Tip #3: Floss Daily

Flossing is just as important as brushing your teeth when it comes to maintaining good oral hygiene. Be sure to floss at least once a day, preferably before bedtime. If you are on a long flight, consider bringing floss picks with you so that you can floss mid-flight.

Tip #4: Use Mouthwash

Using mouthwash can help kill bacteria in your mouth and freshen your breath. Be sure to use a mouthwash that contains fluoride and has been approved by the American Dental Association (ADA). If you are on a long flight, consider bringing a travel-sized bottle of mouthwash with you so that you can freshen your breath mid-flight.

Tip #5: Stay Hydrated

Staying hydrated is important for maintaining good oral hygiene. Drinking plenty of water can help wash away food particles and bacteria in your mouth, which can help prevent bad breath. If you are on a long flight, be sure to drink plenty of water to stay hydrated.

Tip #6: Use Pzaz Breath Spray

Pzaz Breath Spray is a TSA-friendly option that can help you maintain fresh breath while traveling. Infused with 180mg of caffeine, each refreshing spray not only provides ultra-fresh breath but also a controlled boost of energy. Pzaz contains a highly bioavailable blend of caffeine and vitamins that your body absorbs faster and more efficiently than other beverages or supplements. With Pzaz, you can experience fast-acting energy and focus without the worry of jitters or crashes. Its convenient size makes it easy to carry in your pocket or purse, ensuring you can use it on-the-go whenever you need a quick pick-me-up.

In conclusion, maintaining good oral hygiene while traveling is essential for preventing bad breath and maintaining fresh breath. By packing your oral hygiene essentials, brushing your teeth twice a day, flossing daily, using mouthwash, staying hydrated, and using Pzaz Breath Spray, you can maintain good oral hygiene and fresh breath while traveling. So, the next time you are planning a trip, be sure to follow these tips to keep your mouth healthy and fresh.











Pzaz Breath Spray
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Pzaz Breath Spray

4.8 / 5 (780 Reviews)

With 70 refreshing sprays and 180mg of caffeine energy, Pzaz is the most convenient and controlled way to power up.

Access superior oral and mental health with our zero calorie blend of icy fresh peppermint extract, electrolytes, vitamins, and caffeine.

180mg of caffeine per bottle spread across 70 refreshing sprays.

Instantly fresh breath

Zero calorie caffeine

Use as needed with no crash

Energy and focus in your pocket

Refresh your body and mind.
0 Calories
Vitamin B12
0g Sugar
Vitamin C
  • How does Pzaz fix bad breath?

    Pzaz uses extra strong peppermint extract to instantly eliminate odors on your tongue and mouth, helping to kill germs and bacteria that cause tooth decay and plaque.

  • What are the ingredients?

    Pzaz contains zero calories and is sugar-free, dairy-free, gluten-free, and vegan.

    Active ingredients: caffeine, Vitamin B12, Vitamin C, electrolytes.

    Inactive ingredients: water, peppermint and other natural flavors, citric acid, menthol, sucralose and potassium sorbate (for freshness).

  • Why put caffeine in a breath spray?

    By using caffeine in small bursts throughout the day, you can feel energized and focused with no crash, no jitters, and less trouble getting to sleep.

    One bottle of Pzaz (70 sprays) contains 180 mg of caffeine, which is the equivalent of about two large cups of coffee.

    Use three sprays at a time to control your energy all day long without feeling the side effects of excessive caffeine use.

  • How much should I use?

    Enjoy three sprays at a time for a light pick-me-up whenever you’re feeling sluggish, tired, or unfocused.

  • What makes Pzaz a healthy choice?

    Keep Pzaz in your pocket as a healthier, zero-calorie alternative to gum, mints, candy, energy drinks, coffee, soda, and more.

4.8 / 5 (780 Reviews)

Best thing yet!

Paris H.

Verified Customer

I can honestly say this is the best thing yet! For times where trying to make coffee is such a hassle or even when you just need a little boost, this is the product to get it! I get tired throughout the day, so I spray for a pick me up and I feel amazing. I also love how it has vitamins which it’s necessary for your body!

It really Works

Alec S.

Verified Customer

I love using this spray in the morning to help me wake up and get going. The taste is delicious and the caffeine and vitamins give me the energy I need to start my day off right.

Working very well

Aiden F

Verified Customer

I love how I can throw it in my bag and get little boosts of energy throughout my day! It’s not too strong which is great for getting to that optimal caffeinated sweet spot. Plus not having to pee is kind of great.

I love this product!

John S.

Verified Customer

I love this product. I get the caffeine hit basically right away but no jitters and it's not fucking with my stomach the way coffee does. Also, it's so convenient to be able to just throw it in my pocket and have for whenever. Love.

5 sprays and I'm zazzed

Phil C

Verified Customer

Five pumps, zazzed up! My coworkers and I have been loving a new energy alternative. Pzaz gets the job done!

Honestly pretty good

Cole W

Verified Customer

I keep it in my pocket and if I’m working or something and need a little energy I get digging and bam I got caffeine in my pocket. Pretty bitter taste but it doesn’t last long. Not crazy strong. It’s good product yes

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