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Fueling Your Journey: Discover the Best Food Options at JFK Airport

Updated: September 22, 2023
Written by: Pzaz Team

Traveling can be both exciting and exhausting, but one thing that can help make your journey more enjoyable is fueling your body with nutritious food. If you're flying through John F. Kennedy International Airport (JFK) in New York City, you'll find plenty of dining options to satisfy your cravings. From quick bites to sit-down meals, here are some of the best food options at JFK airport.

Grab-and-Go Options:

  1. Shake Shack: If you're in the mood for a classic burger and fries, Shake Shack is the perfect spot. Their burgers are made with all-natural Angus beef, and they also offer chicken sandwiches, hot dogs, and veggie burgers. Plus, their crinkle-cut fries are always crispy and delicious.
  2. Pret a Manger: For a healthier option, head to Pret a Manger. They offer a variety of fresh salads, sandwiches, and wraps made with high-quality ingredients. They also have a selection of hot soups and quiches if you're looking for something warm and comforting.
  3. Starbucks: Sometimes all you need is a caffeine boost to power through your travels. Starbucks has multiple locations throughout JFK airport, so you can grab a latte, cappuccino, or iced coffee on the go. They also offer a variety of pastries and snacks if you need something to hold you over until your next meal.

Sit-Down Restaurants:

  1. Piquillo: If you have some time to sit down and enjoy a meal, check out Piquillo. This Spanish-inspired restaurant offers a variety of tapas, paella, and other dishes made with fresh ingredients. They also have a great selection of wines and cocktails to complement your meal.
  2. Bobby Van's Steakhouse: For a more upscale dining experience, head to Bobby Van's Steakhouse. They offer a variety of steak and seafood dishes, as well as salads and sides. Their classic New York-style cheesecake is a must-try if you have a sweet tooth.
  3. Deep Blue Sushi: If you're in the mood for sushi, Deep Blue Sushi is the place to go. They offer a variety of sushi rolls, sashimi, and other Japanese-inspired dishes. Their ingredients are always fresh and their sushi chefs are skilled at creating beautiful and delicious rolls.

Healthy Options:

  1. Jamba Juice: If you're looking for a healthy and refreshing drink, head to Jamba Juice. They offer a variety of smoothies made with fresh fruits and vegetables, as well as juices and bowls. Their Green Fusion smoothie is a great option if you need a boost of energy.
  2. Le Grand Comptoir: This French-inspired restaurant offers a variety of healthy options, including salads, soups, and sandwiches. They also have a great selection of wines if you're looking to indulge a little bit.
  3. Cibo Express Gourmet Markets: If you're in a rush but still want to eat healthy, check out Cibo Express Gourmet Markets. They offer a variety of pre-made salads, sandwiches, and snacks that are both delicious and nutritious. They also have a great selection of fresh fruit and vegetable juices to keep you hydrated.

Fresh Breath on the Go:

No matter what you eat, it's important to keep your breath fresh and clean while traveling. That's where Pzaz Breath Spray comes in. Pzaz is an ultra-refreshing breath spray with 180mg of caffeine. It comes in a compact and portable TSA-friendly spray bottle that fits easily in your pocket or purse, so you can use it whenever you need it. If you need to get stuff work done before, during, or after a long journey, Pzaz delivers controlled bursts of energy and focus with no crash and no jitters. Pzaz is available at stores throughout JFK.


Whether you're in the mood for a quick bite or a sit-down meal, JFK Airport has plenty of food options to choose from. And with Pzaz Breath Spray in your pocket, you can enjoy your meal with confidence knowing that your breath is fresh and clean. Happy travels!











Pzaz Breath Spray
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Pzaz Breath Spray

4.8 / 5 (780 Reviews)

With 70 refreshing sprays and 180mg of caffeine energy, Pzaz is the most convenient and controlled way to power up.

Access superior oral and mental health with our zero calorie blend of icy fresh peppermint extract, electrolytes, vitamins, and caffeine.

180mg of caffeine per bottle spread across 70 refreshing sprays.

Instantly fresh breath

Zero calorie caffeine

Use as needed with no crash

Energy and focus in your pocket

Refresh your body and mind.
0 Calories
Vitamin B12
0g Sugar
Vitamin C
  • How does Pzaz fix bad breath?

    Pzaz uses extra strong peppermint extract to instantly eliminate odors on your tongue and mouth, helping to kill germs and bacteria that cause tooth decay and plaque.

  • What are the ingredients?

    Pzaz contains zero calories and is sugar-free, dairy-free, gluten-free, and vegan.

    Active ingredients: caffeine, Vitamin B12, Vitamin C, electrolytes.

    Inactive ingredients: water, peppermint and other natural flavors, citric acid, menthol, sucralose and potassium sorbate (for freshness).

  • Why put caffeine in a breath spray?

    By using caffeine in small bursts throughout the day, you can feel energized and focused with no crash, no jitters, and less trouble getting to sleep.

    One bottle of Pzaz (70 sprays) contains 180 mg of caffeine, which is the equivalent of about two large cups of coffee.

    Use three sprays at a time to control your energy all day long without feeling the side effects of excessive caffeine use.

  • How much should I use?

    Enjoy three sprays at a time for a light pick-me-up whenever you’re feeling sluggish, tired, or unfocused.

  • What makes Pzaz a healthy choice?

    Keep Pzaz in your pocket as a healthier, zero-calorie alternative to gum, mints, candy, energy drinks, coffee, soda, and more.

4.8 / 5 (780 Reviews)

Best thing yet!

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Verified Customer

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It really Works

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Verified Customer

I love using this spray in the morning to help me wake up and get going. The taste is delicious and the caffeine and vitamins give me the energy I need to start my day off right.

Working very well

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Verified Customer

I love how I can throw it in my bag and get little boosts of energy throughout my day! It’s not too strong which is great for getting to that optimal caffeinated sweet spot. Plus not having to pee is kind of great.

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Verified Customer

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Verified Customer

I keep it in my pocket and if I’m working or something and need a little energy I get digging and bam I got caffeine in my pocket. Pretty bitter taste but it doesn’t last long. Not crazy strong. It’s good product yes

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