FREE SHIPPING ON EVERY ORDER
0

your cart is empty

$0.00

Does 7UP Have Caffeine? Your Questions Answered

Updated: September 22, 2023
Written by: Bradley Carver

There are several selections of sodas to choose from, many of which contain caffeine. It’s a common presumption that most dark sodas like Dr Pepper or Root Beer may contain caffeine. In the same vein, there also exists the presumption that lemon-lime flavored sodas are caffeine-free. While this can often be a correct presumption, there are a few brands of clear sodas that surprisingly contain caffeine.  

In this article we are going to be focusing on one particular clear soft drink. If you are a fan of lemon-lime flavored drinks, odds are you’ve heard of 7UP. We’ll be determining how much caffeine is inside of 7UP, as well as answering the most commonly asked questions regarding the popular lemon-lime soda. 

 

What is 7UP?

7UP is a popular carbonated beverage that is owned by Keurig Dr Pepper but is distributed by PepsiCo worldwide. It’s often considered a strong competitor to products like Sprite and Sierra Mist. It’s often consumed to ease upset stomach symptoms and even used in some alcoholic cocktail mixes. 

 

Ingredients in 7UP

The following is a list of all of the ingredients found in original 7UP as according to 7UP.com:

  • Filtered Carbonated Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Potassium Citrate
  • Natural Flavors
  • Calcium Disodium EDTA

7Up Caffeine Content

The following is a list of caffeine content for popular 7UP variants


7Up Flavor Variant

Caffeine Amount

Calories

7UP Original

0mg

140

7UP Zero Sugar

0mg

0

7UP Cherry

0mg

140

7UP Simple

0mg

110


7Up Nutritional Facts

7UP is often compared to other lemon-lime flavored sodas in regards to their nutritional and caffeine content. 7UP can be considered to be a healthier alternative to most sodas due to having lower calories and sugars. This is not to claim that the soda is healthy to consume in large amounts, as 7UP can quickly add a lot of sugar to your diet. 


These are the nutritional facts for one 12 ounce serving of original 7UP:


Nutrients

Amount

Total Fat

0g

Sodium

45mg

Total Carbohydrates

39g

Protein

0g


Are All Lemon-Lime Sodas Caffeine-Free?

It’s often assumed that all lemon-lime flavored sodas are caffeine-free. This assumption is mostly accurate.However, there are a couple of outliers that many may not know about. The most popular sodas with citrus flavors that have caffeine are Surge and Mountain Dew. If you are ever concerned about caffeine content in your beverage, you can always check the nutrition facts and ingredients before you consume to be sure. 

For the most part, though, lemon-lime sodas contain little caffeine. Another broadly-grouped example is ginger ale. When you look at popular brands like Canada Dry, their ginger ale’s caffeine content is practically zero.



Fun meetS functional
Learn more about our meticulously crafted doses.
PEPPERMINT
THE ICONIC CLASSIC.
70 sprays. Crisp, clean peppermint. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
WINTERMINT
MELT THE ICE.
70 sprays. Cool, cold winterment. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
CINNAMINT
THE HOTTEST MOUTH AND MIND.
70 sprays. Sweet, spicy cinnamint. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
VARIETY
Sample every flavor.
70 sprays. A taste of every flavor. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
Flavor
PEPPERMINT
THE ICONIC CLASSIC.
70 sprays. Crisp, clean peppermint. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
WINTERMINT
MELT THE ICE.
70 sprays. Cool, cold winterment. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
CINNAMINT
THE HOTTEST MOUTH AND MIND.
70 sprays. Sweet, spicy cinnamint. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
VARIETY
Sample every flavor.
70 sprays. A taste of every flavor. 180mg of caffeine. Pzaz is the most convenient and controlled way to freshen up.
Quantity
3-pack
6-pack
$14.99
with free shipping
ADD TO CART
What they're saying about us:

"MORE ZAZ, MORE FUN."

"SUPREMELY PORTABLE"

"ZERO CALORIE, NO-SUGAR ENERGY"

"A NEW ACCESSORY TO KEEP US CAFFEINATED"

"A FUN WAY TO STAY HYPED ALL NIGHT LONG."

  • + -HOW DOES PZAZ WORK?

    Pzaz uses extra strong peppermint extract to instantly eliminate odors on your tongue and mouth, helping to kill germs and bacteria that cause tooth decay and plaque.

     

  • + -WHAT ARE THE INGREDIENTS?

    Pzaz contains zero calories and is sugar-free, dairy-free, gluten-free, and vegan. Active ingredients: caffeine, Vitamin B12, electrolytes. Inactive ingredients: water, peppermint and other natrual flavors, citric acid, menthol sucralose and potassium sorbate (for freshness).

     

  • + -WHY PUT CAFFEINE IN A BREATH SPRAY?

    By using caffeine in small bursts throughout the day, you can feel energized and focused with no crash, jitters, and with fewer negative effects on your sleep.

     

  • + -WHAT MAKES PZAZ A HEALTHY CHOICE?

    Keep Pzaz in your pocket as a healthier, zero-calorie alternative to gum, mints, candy, energy drinks, coffee, soda, and more.

     

WHAT CUSTOMERS ARE SAYING:

“I love this product, it’s fresh breath with our trademark kick of caffeine energy.”

ANDREW W. STEVENS


Brooklyn, NY
“Confidence in a spray bottle, puts breath with our trademark kick of caffeine energy.”

Ariel simmons-Fitzgerald
Los

Angeles, CA
“First time was the charm with this fresh breath with trademark kick of energy.”

Michael Freimuth


Westport, CT